ALS and Wellness Blog

Diagnosed with ALS in 2010, Dagmar shares wellness and motivation for persons living with ALS, MND (Amyotrophic Lateral Sclerosis also known as Lou Gehrig's disease) their caregivers, family, and friends! Because - - You CAN be WELL while living with ALS. http://www.alsandwellness.blogspot.com

6 simple habits that help me with living with ALS

Life’s curveballs happen to us all. Many of my blog’s topics have been about the unexpected events I face while I live with ALS, as well...

A Story of ALS Hope and a Swirly Skirt

Imagine you’re all alone, stranded on a remote island, and surrounded by miles and miles of uncharted ocean . Here’s my question : How much ...

ALS got you stressed? Try connecting the dots to calm

I have an imaginary toolkit filled with a variety of stress-reduction strategies to help me when life’s speed bumps appear. Living with AL...

How I use 'checking in with myself' to improve how I’m living with ALS

Although I’ve accepted the many beeps, alerts, and reminders that pop in and out during my day, I’ve also developed the habit of selective...

Lessons learned from the dysphagia symptoms that come with my ALS

Swallowing. It’s such a simple thing for most to do! But swallowing can also be a scary maneuver, especially when it turns into an ALS sy...

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