Sunday, October 11, 2015
How I Use Crawling & Original Strength for my ALS Exercise Routine
It's no secret that I'm a fan of Original Strength and their unique fitness training system. Why? Because it fits all bodies - - even if you have ALS. So it was a great thrill when several months ago, I was invited to write a guest article for their blog site. Recently, I've been receiving comments asking for that particular article and links to it, which I'm happy to provide. To give you options: the links are included in this paragraph plus I've reprinted the original article below.