I'm excited to share with you my book:
Align, Lengthen & Strengthen Your Resilience;
While Living with ALS.
While Living with ALS.
If you or someone you know has been diagnosed
with Amyotrophic Lateral Sclerosis (ALS, also known as Lou Gehrig’s disease), or
are facing any other kind of life-threatening illness - -I wrote this book for
you!
Through numerous personal and humorous anecdotes as well as drawing on my background in wellness I share with you practical advice for creating a resilient life.
This book is a guide for not only you, but for your caregivers, family, and friends.
My book, Align, Lengthen & Strengthen Your Resilience; While Living with ALS is absolutely FREE. I will not ask you for your email or try to sell you something later on. This is my gift to the ALS community. Please share it with others!
Enjoy :-)
One reader's comment:
"I wish I had a resource like this when I was first diagnosed. It was the worst day of my life when I found out about my diagnosis. It was so difficult to get up and start living again. I had so many of the same experiences and felt so along. The book is so positive" I love the concept of having to 'Show up'...it would be so easy for someone with ALS to shut down and stop enjoying life. I also appreciated how she described how she dumped her group of whiners, and the importance of surrounding yourself with positive people."
"I was surprised by the humor as well. I read this while I was on a flight and I realized that everyone was staring at me whenever I laughed out loud!"
Through numerous personal and humorous anecdotes as well as drawing on my background in wellness I share with you practical advice for creating a resilient life.
This book is a guide for not only you, but for your caregivers, family, and friends.
My book, Align, Lengthen & Strengthen Your Resilience; While Living with ALS is absolutely FREE. I will not ask you for your email or try to sell you something later on. This is my gift to the ALS community. Please share it with others!
Enjoy :-)
One reader's comment:
"I wish I had a resource like this when I was first diagnosed. It was the worst day of my life when I found out about my diagnosis. It was so difficult to get up and start living again. I had so many of the same experiences and felt so along. The book is so positive" I love the concept of having to 'Show up'...it would be so easy for someone with ALS to shut down and stop enjoying life. I also appreciated how she described how she dumped her group of whiners, and the importance of surrounding yourself with positive people."
"I was surprised by the humor as well. I read this while I was on a flight and I realized that everyone was staring at me whenever I laughed out loud!"
Warner Smith, former University of Arizona and NFL player
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DOWNLOAD:
You can download the book for free in these formats:
- PDF (for computer) click and save
- .ePUB (for e-readers) click, download and save
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| Dagmar Munn ALS and Wellness Blogger |
"Wellness is more than being free from illness. It is a dynamic process of change and growth. A conscious self-directed and evolving process of achieving full potential."
The National Wellness Institute