I was feeling angry at both my ALS and myself. Why was I in
this predicament?
As it turns out, it was my fault. And here’s why I decided
to never let something like that happen again.
I ran out of oomph
The incident happened while I was on my way to have routine
lab work done prior to my appointment at the ALS clinic, which was the
following week. This time, however, I decided to try a different lab from the
one I’ve been using for several years. The previous lab had moved to a new
location that had a slight hill from the parking lot to the building’s front
door. Once inside, I had to navigate a narrow hall without an automatic door
and then crowded seating in the waiting room. Of course, these are all negative
marks for someone like me who wears ankle-foot orthoses (AFOs) and
pushes a rollator.
When I searched for the new lab on Google Maps, I was
pleased to discover that it had a level sidewalk stretching from the parking
lot to the building, and a door leading directly to the lab.
Unfortunately, I misjudged the length of the sidewalk.
Before leaving the house, my husband suggested that I nix
wearing my AFOs and instead ride my mobility
scooter. I surprised him with a firm reply: “No, I’ll be just fine!” My
mind envisioned the many chair
squats and other leg
exercises I dutifully perform every day, intertwined with a
dreamy scenario of me walking into the lab with grace and ease. “AFOs and
rollator it is,” I assured him.
Later, in the parking lot, I pushed my rollator up a small
ramp and onto the sidewalk. By the time I reached the halfway point, my
leg muscles had stiffened, forcing every step to be shorter and shorter.
My shoulders ached, and my hands were in a death grip on the rollator’s
handles.
Patiently walking alongside, my husband finally blurted out,
“Why don’t you just sit on the rollator and let me push you the rest of the
way?”
“No, I can do this,” I shot back, grimacing between heavy
breaths.
Meanwhile, conversations swirled in my mind: “I’ve done the
exercises. I should be stronger than this by now. Why is this happening
to me?”
Eventually, one baby step at a time, I made it to the lab’s
front door. Once inside, I flopped onto one of the empty chairs. While waiting
for my name to be called, I thought long and hard about what had just happened.
My insights
What was I thinking? I wasn’t thinking at all. My pride had
taken over, and I fell victim to the old belief that this isn’t the way
things are supposed to be.
So, I banished feeling self-conscious about using a scooter,
knowing that it doesn’t define me, but rather helps me move from points A to B.
I also reminded myself to accept that I have ALS. All of my healthy lifestyle
habits won’t transform me into a superwoman. They can be beneficial, but I’m
still Dagmar, who’s living with her ALS.
Here’s the thing: Living well with ALS means we have to be
mindful, know our physical limits, stay safe, and always be willing to accept
help. My overconfidence is what got me in trouble.
What happened when I left the lab? Once we stepped out the
door, I accepted my husband’s offer. I sat on the rollator while he gallantly
pushed me all the way to our van. I decided right then and there that next
time, I’d be scootering in.
-------------------------
A final note: We’ve all seen rollators repurposed into
makeshift wheelchairs. Maybe it’s OK to do so in an emergency, but remember,
it’s an unsafe long-term solution.(Read: Do You Workaround?)
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Dagmar Munn ALS and Wellness Blog |
“Ego and pride are like a bad haircut; Everyone notices, but
you.” Unknown
A version of this post first appeared as my
column on the ALS News Today website.
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